January health bet

Join My January Health Bet Fitness Group!

Join My January Health Bet Fitness Accountability Group! My new January Health Bet group is starting on January 9th! What does that include? The best kind of ...

Secret of change

The secret of change

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates Do not dwell on mistakes or set-backs from ...

Be still. Psalms 46:10

Today I made an appointment with a fertility specialist.

Today I made an appointment with a fertility specialist. Please forgive this jumbled, random mess as I vent my thoughys. We have been trying to get pregnant for ...

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My current favorite quote

My current favorite quote: "We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains. 93 percent stardust, with souls made ...

figure competition, #scrawnytostrong

Training for a Figure Competition!

Training for a Figure Competition -- My new goal! And one day, just like that, she decided it was time to step outside of her comfort zone and become who she always ...

leading lady

Be the Leading Lady In Your Life

"You're supposed to be the leading lady in your own life." If you have never seen the movie The Holiday, I highly recommend it. I will tell you why. Not because it is ...