My first year as a Beachbody coach!

My first year as a Beachbody coach

The 28th of this month marks one year since I started coaching with Beachbody. Well if you want to get technical, I officially become a Beachbody coach in January of ...

find yourself

This is WHY

Yesterday morning I woke to find several messages from my challengers sharing with me that they: * Hit a record for completing an entire month of workouts * Lost ...


Meet Jes

Hello friends! My name is Jessica Frisch-Daiello, but my friends call me Jes. I love to practice yoga, lift weights, dabble in art and photography, travel, explore ...