The secret of change

Secret of change

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates

Do not dwell on mistakes or set-backs from this past year. Instead, change your focus to be on what you want you want to build this year. If you could be remembered for one thing at the end of 2017, what would you like it to be? That is where you should focus your energy.

I want this to be the year that you truly change your life for the better. That you become that person that you have always wanted to be. But how do you start? It’s simple, just answer the question above. How do you want to be remembered at the end of 2017? How do you want to feel? Whose life do you want to say you have changed for the better? Once you answer those questions, the rest is simple. Just focus on simple task that help you achieve those goals. Need help? Shoot me a message, and I would LOVE to help you!

I am narrowing down my word of the year, working on my vision board, and setting up my new fitness group. I am excited to help people spend 2017 focusing on balanced, healthy lifestyles with less stress and more joy. :-) This year I am taking #changingforthebetter to a whole new level! Who is with me?!  😀



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